What’s a more special sweet breakfast than cinnamon rolls? These easy and delicious, high altitude cardamom orange cinnamon rolls are soft and pillowy, with cardamom scented, enriched yeast dough, a swirl of butter, brown sugar and cinnamon, and orange icing. Make the dough at night, then roll out and shape the rolls in the morning for a breakfast that will have everyone eager to get out of bed.
Looking for more recipes like this? Don’t miss my apple butter maple cinnamon rolls, cardamom almond star bread, and cardamom ginger cake with lemon curd.
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What is Cardamom?
Cardamom is a spice made from the seed pods of various plants in the ginger family. While there are a few different varieties of cardamom, including green and black, what you’ll usually find at your grocery store will be ground black cardamom.
What does it taste like?
Cardamom has a strong, complex flavor. I’d describe it as a little spicy and bitter, with notes of citrus and herbs. A little cardamom goes a long way, so you really don’t need to use too much, or you’ll overwhelm the other ingredients in your dish.
How to cook and bake with cardamom?
Cardamom is a nice complement to cinnamon, nutmeg, cloves, ginger and allspice, and I’ll often add a pinch of it to my baked goods in the fall and winter. Think buns and sweet rolls, apple pie and cake. It’s a very popular spice in Sweden and other Norwegian countries, used in many of their pastries and baked goods. Cardamom is wonderful paired with citrus, like in my cardamom ginger cake with lemon curd, and of course, in today’s cardamom orange cinnamon rolls.
It’s also delicious in savory dishes, and I especially love it with beef. Whenever I make meatloaf, meatballs with mashed potatoes and gravy, or even chili, I’ll often add a little pinch of cardamom for more depth and complexity of flavor.
See the recipe card at the end of the post for the full ingredients list and instructions.
Ingredients
Cinnamon roll recipes have three main components: the dough, the filling and the icing. While it may seem like a lot going on, these rolls are really quite easy to make.
Enriched Yeast Dough.
The dough is enriched, which simply means it contains fat, sugar and dairy (unlike a “lean” dough, made of just flour, water, yeast and salt, which you would use for something like pizza). These extra, rich ingredients make a soft, tender dough that bakes up into the most delicious cinnamon rolls.
- Unsalted Butter. Adds richness, fat and flavor for a soft, tender cinnamon roll.
- Buttermilk. Adds flavor, moisture and acidity, which contributes to the tender texture.
- Bread Flour. Bread flour contains a higher percentage of protein, resulting in a chewier roll that tears nicely (rather than the cakey texture you might get with all-purpose flour).
- Granulated Sugar. Adds a little sweetness to the dough, although most of the sugar will come from the filling.
- Coarse Kosher Salt. Balances the sweetness.
- Cardamom + Nutmeg. Flavor and spice.
- Yeast. The yeast is what makes the rolls rise. I use instant or rapid-rise yeast which doesn’t need to be hydrated or proofed first before you add it to the flour. Active dry yeast needs to be proofed first in the liquid.
- Eggs. Add richness and fat.
- Vanilla Extract. Flavor.
Filling.
- Unsalted Butter. Melted butter brushed over the dough adds richness, and helps the brown sugar filling stick to the dough.
- Dark Brown Sugar. Sweetness and moisture for a gooey, delicious filling.
- Cardamom + Cinnamon. Flavor and spice.
Orange Icing.
All of the orange flavor in these cardamom orange rolls comes from the icing, but if you like, add even more orange flavor with some freshly grated orange zest to the dough or the icing. I always have a jar of homemade candied orange peel on hand, and I finely chopped a bit of that to sprinkle over the iced cinnamon rolls.
- Powdered Sugar. Thickens and sweetens the icing.
- Unsalted Butter. Adds a little extra flavor and richness, but you can leave it out, if you like.
- Orange Juice. Use more orange juice for a thin, drizzling consistency in your icing, or less for a thicker, spreadable frosting.
Instructions
Warm the butter and buttermilk.
- Melt the butter in a small saucepan over medium heat. Add the buttermilk and stir. Warm the mixture just until it reaches between 110-115 degrees F. If it gets too hot, let it sit for a few minutes until it cools down to the correct temperature. It’s important that you check the temperature – if it’s too cold, it won’t activate the yeast, and if it’s too hot, it will kill the yeast.
Knead the dough.
- Meanwhile, in the bowl of your stand mixer, whisk together 2 1/2 cups of the flour with the sugar, salt, cardamom, nutmeg and instant yeast.When the butter/buttermilk is ready, add it to the bowl along with the eggs and vanilla. Stir together into a rough dough.
- Fit your mixer with the dough hook, and knead the dough on medium speed for 5 minutes, gradually adding the last 1/2 cup of flour. The dough will be soft and stretchy, and will not form a firm ball.
Let the dough rise.
- Lightly spray a large bowl with nonstick spray. Scrape the dough into the bowl, and cover tightly with plastic. Set the dough in a warm place to rise until doubled in size, about 1 hour and 20 minutes.
- If your oven has a bread-proofing setting, you can use that to proof your dough. If not, let your oven preheat to the lowest setting, turn the oven off, and then set your dough inside to rise.
Refrigerate the dough overnight.
- Once the dough has doubled in size, place the covered bowl in the refrigerator to rest overnight. Making the dough at night and chilling it overnight will not only save you time in the morning, but also makes it very easy to roll out the dough in the morning.
Roll and shape the rolls.
- In the morning, flour your work surface with 1/4 cup of flour. Turn the chilled dough out and dust with flour. Roll the cold dough out into a rectangle measuring about 15×22 inches, then let rest for a couple of minutes while you prepare the filling.
- Grease a standard 12-cup muffin pan with butter or non-stick spray.
Spread the dough with the filling.
- Melt the butter and use a pastry brush to brush it over the rectangle of dough, all the way to the edges.
- In a bowl, combine the brown sugar, cinnamon and cardamom. Sprinkle over the buttered dough.
Shape and cut the rolls.
- Roll up the dough (starting on one of the long ends) into a log, keeping it as tight as you can. Using a gentle sawing motion with a sharp, non-serrated knife, cut the dough into 12 rolls.
- Place the rolls, cut side up, into the greased muffin pan. Set in a warm place for 20 minutes, just until the rolls fill the muffin pan and puff up gently over the top. Note that they will continue to puff up and rise as they bake – this is called “oven spring”.
Brush the rolls with egg wash and bake.
- Preheat the oven to 350 F.
- Use a fork to lightly break up the egg yolk and whisk it together. Use a pastry brush to very gently brush the egg wash over the rolls.
- Bake the rolls on the center oven rack for about 18-20 minutes, until they appear done in the middle, and their color is golden brown.
- Immediately remove the hot rolls from the muffin pan, using a spoon to slide underneath the rolls to help lift them out of the pan. Set on a cooling rack or platter while you make the icing.
Drizzle the warm rolls with orange icing.
- In a bowl, stir together all the icing ingredients until smooth. Immediately drizzle over the hot rolls.
- Serve the rolls warm.
Frequently Asked Questions
Should my ingredients be warm or cold when making the dough?
- All your ingredients should be room temperature. Your eggs will be too cold if you use them straight from the fridge, and the chill could prevent your dough from rising. Let them sit out for about an hour (or place the eggs in a glass of hot water) to warm up to room temperature before adding to your dough.
- It’s very important that you check the temperature of your melted butter and warmed buttermilk, so that it reaches between 110-115 degrees Fahrenheit. This temperature is not a suggestion; it’s essential to correctly activating your yeast. Too cold, and the yeast won’t be activated. Too hot, and it will kill the yeast.
If I don’t have instant yeast, can I use active dry yeast?
- This recipe calls for instant or rapid-rise yeast, which does not require any proofing first, so you can just mix it right into the dough.
- Active dry yeast, on the other hand, needs to be proofed, or hydrated, in liquid first. To do this, heat your butter and buttermilk as instructed, then sprinkle the yeast, and 1 teaspoon of sugar, over the liquid. Stir in and let sit until foamy, about 5-10 minutes. Add to your dough and mix as instructed.
Can I make cinnamon roll dough without a stand mixer and dough hook?
- You can make the dough without a mixer and dough hook, but it will be more difficult to knead the dough by hand. Since the dough is soft and sticky, it’s tempting to add too much flour when kneading by hand, resulting in a drier roll.
Can I skip the step of chilling and resting the dough overnight?
- Making the dough at night and chilling it overnight will not only save you time in the morning, but also makes it very easy to roll out the dough in the morning. That said, though, if you’re an early riser, and you want to do everything in the morning, then you can certainly do so.
Do I have to bake these rolls in a muffin pan, or can I bake them in a 9×13 pan?
- You can bake the rolls in a 9×13 pan as well, just adding a few extra minutes of bake time. Cinnamon rolls baked in a pan will be square-shaped, of course, while rolls baked in a muffin pan will maintain their pretty round shape.
How long do these rolls stay fresh?
- Store the leftover rolls in an airtight container at room temperature for up to 3 days. Re-warm in the microwave at 50% power to make them warm and soft.
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High Altitude Cardamom Orange Cinnamon Rolls
All recipes on Curly Girl Kitchen are developed for high altitude at 5,280 feet. See FAQs for adjusting to higher or lower elevations.
Equipment
- Stand Mixer with Dough Hook
Ingredients
Dough
- 4 tbsp unsalted butter
- ¾ cup whole buttermilk
- 3 cups bread flour, spooned and leveled, (plus 1/4 cup for rolling)
- ¼ cup granulated sugar
- 1 tsp coarse Kosher salt (if using table salt, use half the amount)
- ¼ tsp ground cardamom
- ¼ tsp ground nutmeg
- 2 ¼ tsp (1 packet) instant or rapid rise yeast
- 2 large eggs, room temperature
- 1 tsp vanilla extract
Filling
- 4 tbsp unsalted butter, melted
- ¾ cup dark brown sugar, loosely packed
- 2 tsp ground cinnamon
- ¼ tsp ground cardamom
Egg Wash
- 1 large egg
Icing
- 1 ½ cups powdered sugar
- 1 tbsp unsalted butter, melted
- 4-5 tbsp orange juice
Instructions
Dough
- Melt the butter in a small saucepan over medium heat. Add the buttermilk and stir. Warm the mixture just until it reaches between 110-115 degrees F.If it gets too hot, let it sit for a few minutes until it cools down to the correct temperature. It's important that you check the temperature – if it's too cold, it won't activate the yeast, and if it's too hot, it will kill the yeast.
- Meanwhile, in the bowl of your stand mixer, whisk together 2 1/2 cups of the flour with the sugar, salt, cardamom, nutmeg and instant yeast.When the butter/buttermilk is ready, add it to the bowl along with the eggs and vanilla. Stir together into a rough dough.
- Fit your mixer with the dough hook, and knead the dough on medium speed for 5 minutes, gradually adding the last 1/2 cup of flour. The dough will be soft and stretchy, and will not form a firm ball.
- Lightly spray a large bowl with nonstick spray. Scrape the dough into the bowl, and cover tightly with plastic. Set the dough in a warm place to rise until doubled in size, about 1 hour and 20 minutes.If your oven has a bread-proofing setting, you can use that to proof your dough. If not, let your oven preheat to the lowest setting, turn the oven off, and then set your dough inside to rise.
- Once the dough has doubled in size, place the covered bowl in the refrigerator to rest overnight. Chilling the dough also makes it very easy to roll out the dough in the morning.
- In the morning, flour your work surface with 1/4 cup of flour. Turn the chilled dough out and dust with flour. Roll the cold dough out into a rectangle measuring about 15×22 inches, then let rest for a couple of minutes while you prepare the filling.
- Grease a standard 12-cup muffin pan with butter or non-stick spray.
Filling
- Melt the butter and use a pastry brush to brush it over the rectangle of dough, all the way to the edges.
- In a bowl, combine the brown sugar, cinnamon and cardamom. Sprinkle over the buttered dough.
- Roll up the dough (starting on one of the long ends) into a log, keeping it as tight as you can. Using a gentle sawing motion with a sharp, non-serrated knife, cut the dough into 12 rolls.
- Place the rolls, cut side up, into the muffin pan. Set in a warm place for 20 minutes, just until the rolls fill the muffin pan and puff up gently over the top. Note that they will continue to puff up and rise as they bake.
Egg Wash and Bake
- Preheat the oven to 350 F.
- Use a fork to lightly break up the egg yolk and whisk it together. Use a pastry brush to very gently brush the egg wash over the rolls.
- Bake the rolls on the center oven rack for about 18-20 minutes, until they appear done in the middle, and their color is golden brown.
- Immediately remove the hot rolls from the muffin pan, using a spoon to slide underneath the rolls to help lift them out of the pan. Set on a cooling rack or platter while you make the icing.
Icing
- In a bowl, stir together all the icing ingredients until smooth. Immediately drizzle over the hot rolls.
- Serve the rolls warm.
Notes
- Yeast: This recipe calls for instant or rapid-rise yeast, which does not require any proofing first, so you can just mix it right into the dough. If you only have regular active dry yeast, you should proof it first, before adding to the dough. To do this, heat your butter and buttermilk as instructed, then sprinkle the yeast, and 1 teaspoon of sugar, over the liquid. Stir in and let sit until foamy, about 5-10 minutes. Add to your dough and mix as instructed.
- Eggs: Your eggs will be too cold if you use them straight from the fridge, and the chill could prevent your dough from rising. Let them sit out for about an hour (or place the eggs in a glass of hot water) to warm up to room temperature before adding to your dough.
- 110-115 Degrees: It’s very important that you check the temperature of your melted butter and warmed buttermilk. The amount noted here is not a suggestion; it’s essential to correctly activating your yeast. Too cold, and the yeast won’t be activated. Too hot, and it will kill the yeast.
- Leftover Rolls: Store the leftover rolls in an airtight container at room temperature for up to 3 days. Re-warm in the microwave at 50% power to make them warm and soft.
Monique
Can’t wait!Thank you Heather!
Marie
Would an orange cream cheese frosting be good on these or do you really recommend the icing style instead? Can’t wait to try!!
Heather
I think your idea is great!
Sadie Mintkenbaugh
Can’t wait to make these! Would it be possible to make the dough and let it rest and rise overnight and then bake them in the morning?
Heather Smoke
Absolutely, in fact I encourage it. The instructions note how to rest the dough overnight, then bake in the morning. 🙂
Patti
Do you happen to have the normal altitude measurements and instructions? I’ve looked for a similar normal altitude recipe and yours looks the best. If not, I’ll figure out how to convert it. Thanks!
Heather Smoke
Patti,
I don’t believe these would need any adjustments for low altitude, other than your dough might take longer to rise. You can see my FAQs for guidance, though:
https://curlygirlkitchen.com/baking-faqs/
Jenn
Made these yesterday and skipped the chilling portion. Awesome recipe and I added a little orange zest on top.
Mariah Whitney
Oh my gosh. Just made these today and wow. They are AMAZING!!! I kept them in the fridge for 2 hours and they still rolled out beautifully and fluffed up amazing! Best recipe ever! Thank you!!
Kristine Dewar
Can these be frozen before baking? I’d like to try making them ahead of time.
Heather Smoke
I’ve frozen unbaked cinnamon rolls before,and they bake just fine afterwards. Freeze them right after you shape them, then let them thaw in the refrigerator the night before you bake them. In the morning, they’ll need to sit out for a while until they warm up and start to puff, before you put them in the oven.
Kristine
Thanks so much, Heather. I can’t wait to try these.
Logan
Made these for the holidays and they were SO good! We ate half of them within 20 minutes. What a great recipe this was<3
charlie
I’ve been making some fairly high caliber cinnamon rolls for years. Stumbled across this recipe and the cardamom peeked my interest. After hopping on Amazon for that green cardamom I’m thrilled to announce, these rolls are fire! The extra depth of flavor can’t be pin pointed if you don’t know the ingredients. I followed the recipe exactly except I doubled the filling, rolled the dough thinner to 18x 23 and rolled them long ways to create more layers. I think the heart of a roll is the best part, this makes more of the roll heart like. It made 9 two inch high rolls. Best rolls I’ve ever had! Thank you for sharing this gem!
CT
These are amazing. I can’t stop eating them, hah! Seriously, the directions were easy to follow and the recipe is super straightforward and you will not regret taking the time to make these. My family devoured them.
Cookie
I have been dying to try these rolls but now I have a dilemma. I made the dough yesterday and put it in the fridge to rise overnight. Something has come up and I can’t firm them this morning.
1. Can I leave the dough in the fridge until tomorrow morning?
2. Could I shape them this evening and put the shaped rolls in the fridge overnight to bake tomorrow.
Thank you. They look so good and I love cardamom.
Heather Smoke
I haven’t left the dough in the fridge for longer than one night, but I really don’t see that two nights would be a problem. And yes, you can also shape the rolls, chill them in the pan, then let them warm up in the morning before baking.
Cookie
I wanted to thank you for the quick reply and let you know that I left the dough for two nights in the fridge before forming the rolls. It turned out just fine. Someone mentioned doubling the filling but that is way too much in my opinion.
This is a great dough to work with and I’m sure the ladies in my coffee group will love them.